Sports Nutrition
Liam is an experienced sports dietitian has worked alongside specialist sports physicians, physio’s and coaches. He has provided nutritional management to a wide range of athletes from junior developing athletes right through to master’s athletes across a number of sports including professional soccer, professional rugby league, athletics, endurance runners, dancers, swimmers and water polo athletes, surfers and elite mountain biking.
Services:
Sports nutrition services include:
- Assessment and analysis of micronutrient and macronutrient intake and overall energy intake (Nutritional adequacy)
- Education and nutrition planning for optimal fueling and recovery nutrition including energy-availability assessment. This is critical for injury prevention, injury repair/rehabilitation and performance improvement.
- Impartial supplement advice
- Race / event day nutrition plans
- Assessment and management of disordered eating
- Body composition measurement and monitoring
Sports nutrition consults are offered from rooms at Port Macquarie Sports Medicine clinic, 21 Gore St Port Macquarie or via zoom for those not able to attend in person.
For Bookings at Port Macquarie Sports Medicine please contact the team on 6584 5005.
